Breastfeeding Meal Plan

Image of Breastfeeding Meal Plan

Breastfeeding Meal Plan

NZD $95.00 You will receive the booklet link on payment, and soon after the links for the diet plan will be emailed to you. (plus GST if applicable)

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For order quantities in excess of 10 please contact us.

Breastfeeding is a beautiful journey, and what you eat plays a crucial role in both your health and your baby's gut health and development. Philippa's carefully crafted meal plans are designed to provide the essential nutrients you need to stay energized and support your baby's growth, whilst making sure you limit Digestive Overload symptoms for them.

You will receive:

  • access to two weeks of recipes for breakfasts, lunches, dinner and snacks through your own login and a printable PDF of all recipes 
  • FREE Breastfeeding Diet Guide that explains the vegetables, fruits, grains, etc that you can and cannot eat to establish calm digestion for your little one
  • shopping List for all recipes making the grocery visit easy
  • balanced healthy daily mix of proteins, healthy fats, and complex carbohydrates
  • enjoy mouth-watering recipes that are quick and easy to prepare, perfect for busy mums, and the whole family.

2 Reviews

Gemma
on 23 October 2024
Thank you so much! I have had a very quick look right now and I can't wait to start and to actually eat real, good foods again as I have been eating completely plain foods with zero nuts, seeds, sugars. Literally just fruit and some veg and plain rice! All of the food looks amazing, I love the way you have done the plan with the photo as well.
Lindsey
on 23 October 2024
I have looked over the plan and I am VERY impressed. I can tell you thought about everything, and it all looks delicious. For some of the recipes I already have everything in my pantry and everything else is readily available here in the states. I immediately made the fudge- and my goodness it is good. I have to keep my husband from eating the whole thing. I will keep you updated with more reviews once I go through them. I will be making the plantains today. Thank you so much!

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